Do You Use These 7 Defences?

How our mind distorts our reality

Caterina Kostoula

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Photo of apple self reflecting in mirror by Yaroslav Danylchenko

We all have defences that distort our reality. To grow as leaders, we need to increase our self-awareness. Knowing our defences is a great first step. Here are the most common:

1. Avoidance or Denial

A coaching client of mine was stressed about money. But, she kept postponing doing a budget to…

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Caterina Kostoula

Executive Coach at www.theleaderpath.com. Former Google business leader. Fast Company & Thrive Global Contributor.